Liquid Vitamins and Minerals versus Pills

Posted on January 13th, 2010, by admin

Let&’s examine the debate between which is a better supplement – liquid vitamins and minerals or vitamins and minerals in a pill form.

The first thing we’ll look at is convenience since so many of us are running around living our lives. I know that I used to take 4-5 pills every morning. I would take my vitamins, my minerals, and my omegas. It wasn’t really that big of a deal. But now I am able to take 1 small dose of a liquid supplement that contains all those nutrients. And to top it all off it tastes great!

The next thing that we need to look at is something that surprises many people. The absorption rate of pills compared to liquid vitamins and minerals. During my research for this article I discovered that vitamins in pill were, to a large extent, wasted. Estimates ranged from 10 – 20 % of the actual pill remained un-dissolved. Let’s call it 25 percent. Or even if we said 50 percent that means that you are wasting 1/2 of the cost of those supplements. On the other hand liquid vitamins and minerals have an estimated absorption rate of over 90 percent. That seems like a much better value to me.

And finally, I know there are quite a few people out there who simply have a hard time swallowing pills. My wife and kids fall into that category. Taking vitamins, minerals, omegas, and other valuable nutrients in a liquid form resolve that issue entirely. Taking vitamins is no longer a chore or hard. One small dose of delicious juice and you’re ready for your day.

Here at LiquidVitaminsAndMinerals.net we strive to bring you the best value, highest quality vitamin and mineral supplements we can find. We are constantly on the lookout for new and exciting products. Please feel free to leave a suggestion for a new product or comment below.